There is a new approach to health and fitness on offer from dynamic duo Matty ‘Maverick’ Deane and Sheridan ‘The Boss Lady’ Smith, the co-owners of Fit Body Fit Mind.
Their Transformation Centre is committed to helping people find the best versions of themselves and offers a unique solution for families who traditionally struggle to find time to devote to their fitness - all children under 18 can train with their parent/s for free.
Matty is a cancer survivor and knows first hand the challenges of maintaining consistent health and fitness. “We want to give people back their precious time,” Matty says. “All of our sessions, including personal training and classes, help our clients achieve their goals as quickly as possible in a zero-negativity environment.”
Regular small seminars are held for members and are designed to educate, challenge and excite them on a range of topics.
Fit Body Fit Mind trainers are elite professionals who specialise in rehab, strength and conditioning, weight loss and sports performance coaching. So why not let them make your health a family affair.
FIT BODY FIT MIND
A: 35 Playne St, Frankston
W: fitbodyfitmind.com.au