In the heart of Hartnett Drive in Seaford is a sanctuary called Yogaharta Yoga & Wellness Centre. The yoga studio is less about ‘nailing that perfect pose’ or pushing your body past its capabilities, and more about finding yourself and your community. With a wide variety of classes to suit everybody, from a beginner to the more experienced, you can rest assured you will come away feeling more connected to yourself and part of a supportive and encouraging family. “I just think yoga and meditation should be accessible for everyone,” said owner Ruth. “It’s helped me so much in my life. I’m ready to give back.”
New clients pay just $25 for their first 14 days and have access to unlimited classes, and a 15 per cent discount is given to seniors, students and concession card holders. With 26 classes a week, including yoga, meditation, pranayama, and qi gong, you’re bound to find the right classes for you.
In addition to these classes, Yogaharta hosts a free philosophy class each week and free monthly community events, including Conscious Cinema and kirtan, various workshops, and Ayurvedic services are available on Thursdays.
To complement the wellness centre, a new infrared sauna has just been installed for members to enjoy. Members can pay for casual sessions or sign up for a direct debit, along with other discounts thrown in for free. Check out the affordable pricing options on the website to find one that suits you.
You’ll find all you need here at Yogaharta to maintain balance and wellness in your life.
A: Level 1, 8/42 Hartnett Drive, Seaford
T: 9002 1158